You may feel like you have to go to the doctor when hemorrhoids first attack you. The doctor will give you an examination and some advice for treatments. Prescription medications are not usually necessary. You can use the tips in this article to handle hemorrhoids on your own, rather than through the help of a doctor.
Avoid hemorrhoids by eating a high-fiber diet. Fiber, especially soluble fiber, can help keep things moving without irritating your gastrointestinal tract. Examples of foods that are high in fiber, include cabbage, watermelon, and grapes. Increase your fiber intake slowly, to avoid shocking your system and backing things up even worse.
If you dislike the foods that are high in fiber, you can try a fiber supplement. There are many fiber supplements available to choose from. If you elect to go this route, you will need to consume eight glasses of water with these supplements. The fiber supplements will help to soften your stool.
When you need to have a bowel movement, try applying petroleum jelly around your anus before using the bathroom. Using petroleum jelly around the anus will help the passage of hard stools go more smoothly. This technique can help you avoid injuring your hemorrhoids. It can be very painful to injure your hemorrhoids and this should help you prevent that.
Broccoli is great for hemorrhoids because it contains a lot of fiber. Broccoli with purge your body of toxins, improving overall health. A dinner with rich meat, should have broccoli incorporated as a side dish.
One of the most common causes of hemorrhoids is due to excessive exertion of the sphincter muscles, often a result of constipation. Because of this, if you are a recurring sufferer of this problem, then you should be aware of the force you exert in your daily libations as well as in other activities.
If you do decide to take a sitz bath alone than you should be careful that you are in a very safe position to do this. It can be a bit dangerous if you place yourself on top of a sink without anything to hold on to, so take extra caution.
If you have a hemorrhoid problem, you may want to consider applying petroleum jelly to your rectum before trying to make a bowel movement. This can help smoothen the passage of hard stools and will help to avoid damaging the hemorrhoids that you already have and avoid getting any more.
To stay as healthy as possible and limit the symptoms of hemorrhoids, make sure that you maintain a proper diet. This means that you should reduce the foods that have high cholesterol and fat content to improve the way that you feel. Eat well-balanced meals that are rich in protein for optimal results.
We had talked about medical help for hemorrhoids, but they normally do not need to be addressed by a doctor. Home treatment is chosen by many and consists of proper exercise and hydration and a healthful, high-fiber, whole-foods diet.